Spinach and Mixed Berry Smoothie

Get your fruit and veggies in with this Spinach and Mixed Berry Smoothie. Fresh spinach, smooth avocado, ground flaxseeds, apples and mixed berries. 

Spinach and Mixed Berry Smoothie

Prep Time 20 mins

Ingredients
  

  • 6 pints coconut water (3 quarts)
  • 20 oz bag of spinach
  • 1 cup ground flaxseed meal
  • 2 medium apples cored and quartered
  • 2 medium avocados peeled and pits discarded

Instructions
 

  • In two batches, blend coconut water and spinach leaves together in a blender until smooth.
    2. Add ground flaxseed meal, apples and avocados, blend until smooth. 
    3. Add mixed berries and blend until smooth. 
    ** This recipe makes a gallon. I usually use a few pitchers to pour batches of the smoothie into soI can make a large batch at one time.  I pour the smoothie in pint sized containers and freeze half of them. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: